Why do we procrastinate and how do we deal with procrastination?
Living life Personal Development

Why do we procrastinate and how do we deal with procrastination?

Procrastination has been an issue that I struggled with. Here is a story that gives a little insight to how it works. I had a paper to write that was due in a month. The normal and rational thing was for me to set out a plan that would enable me finish the paper on …

Inspiring women Lifestyle

5 things I am learning from Patricia Bright

If you are familiar with youtube vlog content, chances are you have come across a Patricia Bright video. With over two million subscribers, you can’t miss her The first time I came across the name Patricia Bright was in the 2014. I had recently started school and found myself with limitless access to the internet. …

Effective ways to sleep better when dealing with anxiety
Lifestyle Mental health

Effective ways to better sleep when you have anxiety

Have you ever suffered from stress and anxiety-related insomnia? I have.   Whenever I have a big event, like a test or an exam coming, or even anything exciting, I tend to have a a harder time falling asleep and staying asleep.   I would keep waking up every hour with the feeling and thought …

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