… a better way of living
If you ask a lot of young Nigerians this question, the answer you will most likely get is, ‘Nothing’. Many do not believe Nigeria has done anything for them or has anything left to offer them. The popular slogan across the board now is, ‘I can’t wait to leave this country’. But in the midst …
Weightloss, weightloss, weightloss everywhere. A lot of people these days are quite obssesed with losing weight. Sometimes people go as far as doing extreme things in a bid to lose weight. There are also very popular things people do with the mindset that they help in weightloss but not really. These factors though not harmful, …
As we get older, the dynamics of many of our friendships change. Right now I am in a phase where many of my friends have kids and they are absolutely lovely. But navigating friendships when your friends have kids and you don’t, takes a level of intentionality. With kids in the picture, a lot has …
So I have been researching alternatives to watching so much TV. There are a lot of educative and interesting programs on TV, but there are also an equally huge amount of content that I rather not be viewing. But somehow, the TV is the easiest and fastest thing to sit to watch when one just …
Periods can be inconveniencing, but it would be great if you don’t worsen an already tricky situation. What you eat, before, during and after your period has a huge effect on your period. Recently, I had a period with really painful cramps. I realized that I had eaten a ton of the foods that I …
Today its Saturday. Its getting late and I have just come to realize that I need to get a few things from the store. This store does not open on Sunday, meaning I must go now or wait until Monday. So I have hurriedly thrown on a sweater and put on my shoes, gotten my …
One of the things that destroys any great relationship is the lack of proper communication and the way areas of disagreement are handled. Even in cases where both partners agree and have the knowledge that communication is a very important key to handling differences, it seems sometimes they are never able to communicate in a …
Are you an overthinker? Do you find yourself being kept awake at night by an overactive mind? Do you find yourself coming up with different scenarios in your head on why you should not have done this or why someone said that, etc…? Well, I have been an overthinker and although sometimes it is good …
The 20s are the foundation, or I will say the planning phase for how your life will turn out to be. For most, it is the time when you are accorded more responsibilities and may still have the freedom of your needs being catered to by either your parents or guardian. There is time for …
Need a lifestyle change? Do you feel stuck and have this need to just generally do better with the life that you have been given? Here are some simple changes that you can make and will go a long way in making your life wholesome and better. They have been summarized into 7 points. You …