Since my mama died, I have avoided talking about her a whole lot. I don’t know why, but somehow its not been so easy talking. Sometimes, she feels like some distant part of my past and at other times, it feels like it was just yesterday we were driving around town together. This night I …
Healthy ways to deal with grief
2020 has been an interesting year. I remember at the beginning the expectation that it came with. It is a year that held and still holds so much promises. For many though, it is a year that has changed the course of their lives forever. Almost daily, I read stories of people who have lost …